Often, people will describe their depression as a blanket covering their eyes that colors all aspects of their lives. Other will say that navigating life is like walking through snow or gravy.
Here are some signs to look for that could indicate that you may be suffering from depression.
If you are facing one or more of those symptoms, you may be depressed and could benefit from counseling services.
Across the world, irrespective of a country’s wealth, a misdiagnosis is common when it comes to depression. For instance, healthcare professionals may diagnose people without depression as having the condition and diagnose people with depression as having a different health condition.
Fortunately, there is help. Depression is highly treatable with psychological therapy, medication, or both. Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) are among a number of effective treatments.
Prasad Counseling & Training provide treatment and therapy for people dealing with depression. We have services for adults as well as children. Contact us to learn about our therapy services for depression or other mental health issues.