How Therapy for Stress Can Help You Find Relief In a rapidly changing world that may be seeing some unprecedented shifts, peace and peace of mind can be difficult to find. Stress is everywhere: economic instability, fluctuating markets, travel anxiety, and political uncertainty all add steam to this pressure cooker. These external factors can leave...
Supporting People Struggling With this Mood Mental Health Issue Watching a loved one struggle with extreme mood swings, unpredictable behavior, and emotional highs and lows can be challenging. Whether theyāre experiencing a manic episode full of energy and impulsivity or a depressive period marked by exhaustion and sadness, you may feel unsure of how...
Why Is the Number of Autistic People So High Now? Autism rates are rising, or at least that is what it appears. A study published in JAMA Network OpenĀ reveals that the number of children and adults diagnosed with Autism Spectrum Disorder (ASD) has increased by 175% over a decade. In this study, researchers analyzed...
Suffering Through Another Valentine’s Day? Here are 7 Ways to Sling Cupid Does February 14 leave you quizzing yourself about why you donāt have a date or someone to dote on? Valentineās Day is often filled with images of love, connection, and togethernessābut for many, it can also be a painful reminder of loneliness. Whether...
Tips Towards Achieving Personal Goals in 2025 The New Year will bring new resolutions. The start of a new year inspires many to make efforts towards achieving their personal goals. Yet, studies show that up to 80% of these resolutions fail by February. Top New Yearās Resolutions As the clock strikes midnight and a new...
What do Mr. Potato Head and Barbie have in common? As strange as it may sound the vegetable and the fashion figure may tell us a lot about how little girls understand sexuality. Female Portrayal In Current Media As we settle into life during a pandemic more children may be exposed to more mass...
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