Bringing Conversations to Life in the Workplace Most people have endured it at least once: the mandatory workplace training where the lights dim, the PowerPoint begins, and within fifteen minutes people are checking email, counting ceiling tiles, wondering how much longer the presentation will last and wishing they were home folding fitted sheets. Learning doesn’t...
The Hidden Emotional Cost for African American Women By Jennifer Thomas. LPC-A Black Women Stereotypes A public event involving a reference to former First Lady Michelle Obama reignited a conversation that many Black women know all too well. While some may view such comments as harmless mistakes or jokes, they often touch deeper wounds connected...
When Work is a Way to Avoid Life: How Psychotherapy Can Help For many high-performing professionals – engineers in oil and gas, attorneys, medical providers, and project managers – working long hours is not just expected, it’s often rewarded. Productivity, responsiveness, overworking and endurance become markers of competence. But there is growing recognition that what...
Why Smart, Successful People Still Misjudge Their Abilities Here at Prasad Counseling and Training, many of our patients are highly trained professionals – medical providers, engineers in oil and gas, project managers, teachers, and attorneys. They work in demanding environments where competence matters, decisions carry consequences, and confidence is often expected. But even among highly...
Why People Hide Caregiving Responsibilities to their Bosses It is a big secret that new research has uncovered: Employees who care for a child or adult often feel they must conceal this part of their lives at work. A recent article in Employee Benefit News highlights this uncomfortable reality. According to survey data cited in...
How to Handle Feeling Inferior Have you ever felt like a fraud, even though you know you’re capable? You’re not alone! Many high achievers experience this feeling, known as Imposter Syndrome. According to Psychology Today, around 25 to 30 percent of high performers deal with this. Nearly 70 percent of adults will face it...
Critical Incident Stress Management: Help for Trauma After a Shooting An attempted assassination, shooting at a high school, healthcare workers facing a mass shooting, or young people killed in a crowd surge at a concert… All are examples of trauma that punches the air out of us like a roller coaster plunging at 5 G’s....
Not simple to say in private, but harder to voice when it comes to declining something at work. What Are You Saying Yes To? You may be trying to avoid conflict or maybe you just want to be liked, but will you like the way you’ll be treated people who say yes to all additional...
It is a topic no one wants to talk about but when it happens at work almost everyone will be affected. Dealing With the Death of A Co-worker It might be heart disease, cancer, stroke, an accident or maybe even suicide… all eyes will be on the leader. Get a critical incident responder to...
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