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Back-to-School Blues: Guide for Parents

How to Help Your Kid Get Back into the Groove of School How can you help your child or teen transition back to school with less stress and more support? Back-to-school transitions present several key challenges for children and teenagers across different developmental stages. While the areas impacted are often similar—academically, socially, and routinely—the way...

Sleep and Teens: Why it Matters

What you Need to Know About Sleep & Children’s Mental Health Is your teen getting enough sleep? For many teenagers, late nights and groggy mornings feel like part of growing up, but research shows the stakes are much higher than a little crankiness. In this article, we’ll take a look at the connection on sleep...

How to Talk to Your Kids About the Recent Texas Flooding

Having Difficult Conversations with your Child The fear and sadness surrounding the flash floods in Central Texas continue to spread as quickly as the water rose, leaving parents struggling to find the words to discuss this with their children. Explaining such a tragic incident as the Texas flooding can be difficult, but it’s necessary to...

Skyrocketing Autism Rates or Skyrocketing Awareness?

Why Is the Number of Autistic People So High Now?   Autism rates are rising, or at least that is what it appears. A study published in JAMA Network Open reveals that the number of children and adults diagnosed with Autism Spectrum Disorder (ASD) has increased by 175% over a decade. In this study, researchers analyzed...

How to Talk to Kids about Politics: Good Parenting Tips

Expert Advice on Conversations With Your Child   Political chatter is everywhere – on the news, social media, in school settings, and most likely in your home. It can be confusing enough for adults, but what about our children? In this article, we provide expert insights and advice on how to talk to kids about...