GLP-1 Medications & Mental Health If you’ve been thinking about starting a weight loss medication like Ozempic or Wegovy, you’re not alone. These drugs, known as GLP-1 receptor agonists, have helped many people lose weight and improve blood sugar control. But as more people use them, some are noticing unexpected emotional side effects, including low...
Beating Depression can come 5000 Steps at a Time I remember vividly my first spin class. After 15 minutes on the bike, I thought I was going to dismount in disgrace. I didn’t know that pedaling may be a great form of psychotherapy. Research has shown that exercise isn’t just great for your physical...
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